LEVEL 1 – for the application of Transactional Analysis: Certified Transactional Analysis accredited by I.T.A./E.A.T.A Certified Transactional Analysts may be accredited in any of the four fields of specialisation – Clinical, Organisational, Educational and Counselling. LEVEL 2 – for teaching and training others in Transactional Analysis:Introduction: Transactional Analysis Eric Berne (1910-1970) is an American-Canadian psychiatrist. He is the founder of the theory of Transactional Analysis. What Freud proposed in his theory by naming the three states as ‘Id, Ego, Super-ego’, in the theory of transactional analysis, Eric Berne, named them in simple terms as ‘Child, Adult ...We would like to show you a description here but the site won’t allow us. Limitations and Criticisms of Transactional Analysis . EXPERIENTIAL EXERCISES AND ACTIVITIES FOR TRANSACTIONAL ANALYSIS . Exercises for Personal Reflection and for Small Groups . Questions for Reflection and Discussion . WHERE TO GO FROM HERE . RECOMMENDED SUPPLEMENTARY READINGS . REFERENCES AND SUGGESTED READINGS . A CASE ILLUSTRATION: A ...Berne introduced the idea of strokes into Transactional Analysis based upon the work of Rene Spitz, a researcher who did pioneering work in the area of child development. Spitz observed that infants deprived of cuddling, touching and handling (in other words, not receiving any physical strokes) were more likely to experience emotional and ...In the 20th century, this was further simplified by Eric Berne, a Canadian-born psychiatrist, through his “Transaction Analysis Theory” which became the fundamental unit in psychotherapeutic science. Transactional Analysis (TA) Theory is a method of therapy that analyze human behavior based on determining the ego state of the patient.21 Best Interpersonal Therapy Techniques & Worksheets [PDF] 25 Apr 2021 by Jeremy Sutton, Ph.D. Scientifically reviewed by Jo Nash, Ph.D. Interpersonal psychotherapy (IPT) began in the late 1960s with a research experiment to understand pharmacotherapy and psychotherapy’s efficacy in treating depression (Markowitz & Weissman, 2012).P C A P C A Transactional Analysis Freud, Penfield, & Berne Eric Berne Transactional Analysis social intercourse Transactional Stimulus Transactional Response Ego states - Parent, Adult, Child Four Life Positions Time Structuring The Goal is Autonomy Release or recovery of: Awareness Spontaneity Intimacy P C A P C A P C A P C A Transactional ... During the 1950s, psychiatrist Eric Berne developed the transactional analysis method to examine this communication process between people, taking feelings, thoughts, and behaviors into account ...In the 20th century, this was further simplified by Eric Berne, a Canadian-born psychiatrist, through his “Transaction Analysis Theory” which became the fundamental unit in psychotherapeutic science. Transactional Analysis (TA) Theory is a method of therapy that analyze human behavior based on determining the ego state of the patient.Chapter 4: Hitting the Targets: Setting Goals and Examining Meanings. Chapter 5: Keeping it Real: Understanding Anger and Strategies to Help. Chapter 6: Lights, Action, Drama! Understanding Unhelpful Roles and Identities. Chapter 7: Fast Forward: Raising Aspirations and Creating a Future. Chapter 8: Step over Here: Developing an Understanding ...An ego state is a way in which we think, feel and behave, making up our personality at a given time. These states are thinking and feeling as a: Parent. Adult. Child. One of the most prominent aspects of the personality theory of Transactional Analysis (Berne, 1961) is the ego state concept. Eric Berne suggested that an ‘ego state’ (1961, p ... Displaying all worksheets related to - Ego States. Worksheets are Work 1 ego states, E go s tate t h e r ap y wor k s h e e tve rs i o n 2, Pac model ego states questionnaire, Transactional analysis theory the basics, Emdr as a special form of ego state psychotherapy part one, An introduction to ego state therapy, Easy ego state interventions, What is ego state therapy gordon emmerson australia.Print Worksheet. 1. Which of the following is a description of transactional analysis: A form of psychotherapy loosely based on Freud's theory and neuroscience. A user-friendly theory. A theory of ...During the 1950s, psychiatrist Eric Berne developed the transactional analysis method to examine this communication process between people, taking feelings, thoughts, and behaviors into account ...Transactional Analysis is a theory developed by Dr. Eric Berne in the 1950s. Originally trained in psychoanalysis, Berne wanted a theory which could be understood and available to everyone and began to develop what came to be called Transactional Analysis (TA). Transactional Analysis is a social psychology and a method to improve communication.Often, these situations can be influenced by the childhood experiences that shape our life positions. 1. Life positions are facets of transactional analysis, a form of psychoanalysis that studies social interactions and how we can improve them. 2 Transactional analysis is grounded in our ego states, which are ways that we think, feel, and behave. Berne introduced the idea of strokes into Transactional Analysis based upon the work of Rene Spitz, a researcher who did pioneering work in the area of child development. Spitz observed that infants deprived of cuddling, touching and handling (in other words, not receiving any physical strokes) were more likely to experience emotional and ...56 Chapter 2 Transaction Analysis Land. The Land account shows the cost of the land Apple uses in its operations. Buildings. The costs of Apple’s office building, manufacturing plant, and the like appear in the Buildings account. Equipment, Furniture, and Fixtures.Apple has a separate asset account forTransactional Analysis (or TA as it is often called) is a model of people and relationships that was developed during the 1960s by Dr. Eric Berne. It is based on two notions, first that we have three parts or 'ego-states' to our 'personality, and secondly that these converse with one another in 'transactions' (hence the name).The “Drivers Tool”. A “Driver” is an important concept in Transactional Analysis. It was created by the American psychologist Taibi Kahler and is now used worldwide. By identifying and overcoming Drivers people can significantly improve their wellbeing as well as their effectiveness, creativity, communication and relationships.BEAV_M2_Bigdeli_Transactional Analysis_Worksheet - Read online for free. Scribd is the world's largest social reading and publishing site. BEAV - M2 - Bigdeli - Transactional Analysis - Worksheet Transactional analysis, developed by psychiatrist Eric Berne, is a form of modern psychology that examines a person's relationships and interactions. Berne took inspiration from Sigmund Freud's ...Reparenting, specifically within transactional analysis, describes the process of a client unlearning harmful and unhealthy ways of being with the self and others. The goal is to learn new, healthy thoughts and behaviors. Ultimately, the clients would experience what they may have missed in childhood. Reparenting has gone through a progression ...Transactional Analysis. Showing top 8 worksheets in the category - Transactional Analysis. Some of the worksheets displayed are P parent a adult c child, Transactional analysis by gerald corey, A summary of transactional analysis concepts i use, Transactional analysis, Teaching suggestions, The new drama triangles, Treatment of anxiety within a ...Transactional Analysis. Showing top 8 worksheets in the category - Transactional Analysis. Some of the worksheets displayed are P parent a adult c child, Transactional analysis by gerald corey, A summary of transactional analysis concepts i use, Transactional analysis, Teaching suggestions, The new drama triangles, Treatment of anxiety within a ...Transactions refer to the communication exchanges between people. (Put in TA terms, a transaction is an exchange of strokes. I will explain strokes in the article ‘ Transactional Analysis - Part II. At any one time, an individual will be transacting from one of his or her ego states - Parent (values), Adult (rationality) and Child (emotions ...A transactional analysis worksheet PDF is a document that provides exercises and activities to help individuals learn and apply the concepts of TA. These worksheets may include prompts, questions, and reflective exercises to guide individuals in exploring their own ego states, communication patterns, and relationship dynamics.Starting a new relationship can trigger feelings around early bonding and attachment. Inner conflicts to do with dependence versus independence will likely resurface, causing anxiety about the future of their relationship. The divorce of his parents at age 13, followed by years in boarding school would have invariably shaken his world.Transactional Analysis can totally transform your relationships. How to Understand the Dynamics of Relationships Using Transactional Analysis - The Rediscovery Of Me A breakdown in communication is a common occurrence all of us can relate to.A. Self-portrayal of the candidate and his or her work as a transactional analyst. B. A report on the learning experience and personal development gained during TA training. C. The client case or project study. D. Theory and literature. The candidate is required to answer six questions on TA theo-ry and practice.Development. In the late-1950s, Dr. Berne used the term “transaction” to define the basic unit of social intercourse. He used “transactional analysis” as a term to define the study of the social exchanges between people. This theory leaned on Freud’s belief that numerous pieces interact to generate various attitudes, complex ...Reparenting, specifically within transactional analysis, describes the process of a client unlearning harmful and unhealthy ways of being with the self and others. The goal is to learn new, healthy thoughts and behaviors. Ultimately, the clients would experience what they may have missed in childhood. Reparenting has gone through a progression ...Berne introduced the idea of strokes into Transactional Analysis based upon the work of Rene Spitz, a researcher who did pioneering work in the area of child development. Spitz observed that infants deprived of cuddling, touching and handling (in other words, not receiving any physical strokes) were more likely to experience emotional and ... Respuesta correcta La respuesta correcta es Flujo de Control Sumar los números. 1. document. Chapter-1_EXPLORING_DATA. Chapter-1_EXPLORING_DATA. 4. gap research psy of personality.docx. gap research psy of personality.docx. 2. 1. Structural Analysis – study of ego states 2. Transactions – Interactions between people 3. Life positions – Self confidence and confidence in others 4. Strokes – recognition of another‟s presence 5. Stamps – the study of collection of feelings 6. Time structuring – ways of spending time 7. Script analysis – study of life plan. Transactional analysis was developed by Eric Berne, a Canadian psychiatrist and psychoanalyst, during the 1960s. Berne referred to the basic unit of social interaction as a transaction. TA refers to the study of how individuals interact in social situations. Berne was influenced by empiricism, phenomenology, existentialism, and humanism. 3.that transactional analysis is first and foremost about the development of effective interpersonal skills. Groupwork Transactional analysis therapy usually takes place in a group setting. Berne believed that many problems could be addressed more readily in groups, since such a format lends itself to the identification and analysisThis article discusses transactional analysis (TA) theories and their effectiveness in understanding terminally ill patients psychologically and tools offered to medical staffs to provide patients with appropriate care. First, the use of egogram and ‘life-script analysis’ was useful in understanding behavioral patterns in terminally ill ...LEVEL 1 – for the application of Transactional Analysis: Certified Transactional Analysis accredited by I.T.A./E.A.T.A Certified Transactional Analysts may be accredited in any of the four fields of specialisation – Clinical, Organisational, Educational and Counselling. LEVEL 2 – for teaching and training others in Transactional Analysis:Transactional Model of Communication . 2 Transactional Model of Communication . The single biggest problem in communication is the illusion that it has taken place. ~ George Bernard Shaw . Introduction . This report presents a model for understanding the core communication process, and elaborates on mechanisms to strengthen it.Berne introduced the idea of strokes into Transactional Analysis based upon the work of Rene Spitz, a researcher who did pioneering work in the area of child development. Spitz observed that infants deprived of cuddling, touching and handling (in other words, not receiving any physical strokes) were more likely to experience emotional and ... transactional-analysis-stroke-profile-worksheet - Read online for free. transactional-analysis-stroke-profile-worksheetThis article (Part III), is an outline of two more of the key concepts in Transactional Analysis – Life Positions and Life Scripts. According to Eric Berne, decisions about ourselves, our world and our relationships with others are crystallized during our first 5 years of life. These decisions are based on the encouraging or disparaging ...During the 1950s, psychiatrist Eric Berne developed the transactional analysis method to examine this communication process between people, taking feelings, thoughts, and behaviors into account ...Introduction: Transactional Analysis Eric Berne (1910-1970) is an American-Canadian psychiatrist. He is the founder of the theory of Transactional Analysis. What Freud proposed in his theory by naming the three states as ‘Id, Ego, Super-ego’, in the theory of transactional analysis, Eric Berne, named them in simple terms as ‘Child, Adult ... About transactional analysis worksheet pdf This is a student worksheet for an introduction to transaction analysis. It includes multiple-choice questions and problem-solving exercises related to assets, liabilities, and owner's equity. Worksheet 1: Ego-States Reflect the past 24 hours. In which situations did you operate from the parent ego-state, adult ego-state and child ego-state. Note down your thoughts. What did you tell yourself in your head? What did you say about yourself? What did you say about others and the world? How did you feel? How did you act? Your transactional analysis examples. Bring your knowledge to practice. With reflexion questions and slf-experience. Examples and exercises as PDF. Start now!Apr 25, 2021 · 21 Best Interpersonal Therapy Techniques & Worksheets [PDF] 25 Apr 2021 by Jeremy Sutton, Ph.D. Scientifically reviewed by Jo Nash, Ph.D. Interpersonal psychotherapy (IPT) began in the late 1960s with a research experiment to understand pharmacotherapy and psychotherapy’s efficacy in treating depression (Markowitz & Weissman, 2012). Introduction: Transactional Analysis Eric Berne (1910-1970) is an American-Canadian psychiatrist. He is the founder of the theory of Transactional Analysis. What Freud proposed in his theory by naming the three states as ‘Id, Ego, Super-ego’, in the theory of transactional analysis, Eric Berne, named them in simple terms as ‘Child, Adult ... Respuesta correcta La respuesta correcta es Flujo de Control Sumar los números. 1. document. Chapter-1_EXPLORING_DATA. Chapter-1_EXPLORING_DATA. 4. gap research psy of personality.docx. gap research psy of personality.docx. 2.Respuesta correcta La respuesta correcta es Flujo de Control Sumar los números. 1. document. Chapter-1_EXPLORING_DATA. Chapter-1_EXPLORING_DATA. 4. gap research psy of personality.docx. gap research psy of personality.docx. 2.A transactional analysis worksheet PDF is a document that provides exercises and activities to help individuals learn and apply the concepts of TA. These worksheets may include prompts, questions, and reflective exercises to guide individuals in exploring their own ego states, communication patterns, and relationship dynamics. Transactional analysis (TA) is a therapeutic approach developed by Eric Berne in the 1950s. It has its roots in psychoanalysis, but maintains a focus on social transactions to determine ‘ego states’ in order to better understand behavior (Berne, 1958, 1964). TRANSACTIONAL ANALYSIS QUESTIONNAIRE There is no time limit to this questionnaire. It will probably take around ten minutes to complete. The more spontaneous and honest you can be, the more accurate the results probably will be. If you agree more than you disagree with a statement, mark a plus (+) in the box.1. Identify the accounts involved. The first step is to determine which accounts are affected by the transaction. For example, if a business owner invests $10,000 in cash into the business in exchange for common stock, the accounts involved would be the cash account and the common stock account. 2.conflict correctly (Ali, N.M, 2010). Transactional Analysis is one of the methods to examine the efficiency of parent-child interaction. Transactional Analysis (TA) necessitates a planned and organized way to improve the quality of the parent-child interaction and then mother-son interaction. This theory is mostlyIn the 20th century, this was further simplified by Eric Berne, a Canadian-born psychiatrist, through his “Transaction Analysis Theory” which became the fundamental unit in psychotherapeutic science. Transactional Analysis (TA) Theory is a method of therapy that analyze human behavior based on determining the ego state of the patient.Displaying all worksheets related to - Ego States. Worksheets are Work 1 ego states, E go s tate t h e r ap y wor k s h e e tve rs i o n 2, Pac model ego states questionnaire, Transactional analysis theory the basics, Emdr as a special form of ego state psychotherapy part one, An introduction to ego state therapy, Easy ego state interventions, What is ego state therapy gordon emmerson australia. 1. Identify the accounts involved. The first step is to determine which accounts are affected by the transaction. For example, if a business owner invests $10,000 in cash into the business in exchange for common stock, the accounts involved would be the cash account and the common stock account. 2.About transactional analysis worksheet pdf This is a student worksheet for an introduction to transaction analysis. It includes multiple-choice questions and problem-solving exercises related to assets, liabilities, and owner's equity. "Go for the CURE every session." Eric BerneLimitations and Criticisms of Transactional Analysis . EXPERIENTIAL EXERCISES AND ACTIVITIES FOR TRANSACTIONAL ANALYSIS . Exercises for Personal Reflection and for Small Groups . Questions for Reflection and Discussion . WHERE TO GO FROM HERE . RECOMMENDED SUPPLEMENTARY READINGS . REFERENCES AND SUGGESTED READINGS . A CASE ILLUSTRATION: A ...Posters & Worksheets. The Stress Diagnostic is a tick-box list of known stress-related symptoms. The idea is to read through the list of symptoms in the Stress Diagnostic and tick all the symptoms you have been experiencing in the past few weeks. The more symptoms you have and the more intense/severe they are, the more stress you are likely to ...Transactional analysis is basically a description of what people do and say themselves and to each other. Whatever happens between people involves a transaction between their ego states; when messages are sent, a response is expected. There are three types. Corey TPCP(8e) / WebTutor / Transactional Analysis25. Sep 26, 2018 · In this vlog I illustrate some of the basics behind Transactional Analysis (TA). I do this by applying by TA to a situation in a couple's therapy session. No... Print Worksheet. 1. Which of the following is a description of transactional analysis: A form of psychotherapy loosely based on Freud's theory and neuroscience. A user-friendly theory. A theory of ...About transactional analysis worksheet pdf This is a student worksheet for an introduction to transaction analysis. It includes multiple-choice questions and problem-solving exercises related to assets, liabilities, and owner's equity.This article discusses transactional analysis (TA) theories and their effectiveness in understanding terminally ill patients psychologically and tools offered to medical staffs to provide patients with appropriate care. First, the use of egogram and ‘life-script analysis’ was useful in understanding behavioral patterns in terminally ill ...In the field of Transactional Analysis previous efforts to identify ego states were based on written instruments or audio recordings of se lected phrases (Price, 1975; and Thompson, 1974). The current investiga tion represented an attempt to assess ego states from videotape incorporWe would like to show you a description here but the site won’t allow us.A transactional analysis worksheet PDF is a document that provides exercises and activities to help individuals learn and apply the concepts of TA. These worksheets may include prompts, questions, and reflective exercises to guide individuals in exploring their own ego states, communication patterns, and relationship dynamics.Transactional Analysis (TA) refers to the theory of psychoanalysis and therapy in which social transactions are analysed to determine the ego state of the communicator (be it a parent, child, or adult) and create an understanding of behaviour. A transactional analyst teaches the communicator to alter the ego state to solve emotional problems.The 50th Annual International Transactional Analysis Association Conference celebrating the 100th anniversary of Eric Berne's birth was held in his birthplace of Montreal, Canada, August 11-14, 2010. My presentation below on Thursday morning August 12 was titled Eric Berne’s Brainstorming “202” Seminars And The World Peace Triangles.Poem Analysis and Review Worksheets . 5.0 (3 reviews) ... Explore more than 47 "Template For Transactional Analysis" resources for teachers, parents and pupils.TRANSACTIONAL ANALYSIS QUESTIONNAIRE There is no time limit to this questionnaire. It will probably take around ten minutes to complete. The more spontaneous and honest you can be, the more accurate the results probably will be. If you agree more than you disagree with a statement, mark a plus (+) in the box.Transactional Analysis (TA) refers to the theory of psychoanalysis and therapy in which social transactions are analysed to determine the ego state of the communicator (be it a parent, child, or adult) and create an understanding of behaviour. A transactional analyst teaches the communicator to alter the ego state to solve emotional problems. 56 Chapter 2 Transaction Analysis Land. The Land account shows the cost of the land Apple uses in its operations. Buildings. The costs of Apple’s office building, manufacturing plant, and the like appear in the Buildings account. Equipment, Furniture, and Fixtures.Apple has a separate asset account forSelf-Analysis How do you define happiness in life for yourself? Check how you perceive the quality of your relationships to people that you are important to you. 1The Drama Triangle in Transactional Analysis describes three possible positions a person can be in that may lead to sincere entanglements. It consists of the rescuer position, the persecutor position and the victim position. With the aid of the drama triangle an interaction pattern can be presented. It also reveals a specific communication ... Aug 7, 2023 · Transactional Analysis (TA) is a psychoanalytic theory and method of therapy developed by Eric Berne during the 1950s. Transactions refer to the communication exchanges between people. During a conversation with someone, the person starting the communication will give the ‘transaction stimulus,’ and then the person receiving this stimulus ... 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The “Drivers Tool”. A “Driver” is an important concept in Transactional Analysis. It was created by the American psychologist Taibi Kahler and is now used worldwide. By identifying and overcoming Drivers people can significantly improve their wellbeing as well as their effectiveness, creativity, communication and relationships.. Sexytimesfuckingloop.gif
21 Best Interpersonal Therapy Techniques & Worksheets [PDF] 25 Apr 2021 by Jeremy Sutton, Ph.D. Scientifically reviewed by Jo Nash, Ph.D. Interpersonal psychotherapy (IPT) began in the late 1960s with a research experiment to understand pharmacotherapy and psychotherapy’s efficacy in treating depression (Markowitz & Weissman, 2012).Transactional Analysis can totally transform your relationships. How to Understand the Dynamics of Relationships Using Transactional Analysis - The Rediscovery Of Me A breakdown in communication is a common occurrence all of us can relate to.Apr 1, 2006 · This article discusses transactional analysis (TA) theories and their effectiveness in understanding terminally ill patients psychologically and tools offered to medical staffs to provide patients with appropriate care. First, the use of egogram and ‘life-script analysis’ was useful in understanding behavioral patterns in terminally ill ... Showing top 8 worksheets in the category - Transactional Analysis. Some of the worksheets displayed are P parent a adult c child, Transactional analysis by gerald corey, A summary of transactional analysis concepts i use, Transactional analysis, Teaching suggestions, The new drama triangles, Treatment of anxiety within a transactional analysis framework, Ta games. Transactional analysis (TA) is a therapeutic approach developed by Eric Berne in the 1950s. It has its roots in psychoanalysis, but maintains a focus on social transactions to determine ‘ego states’ in order to better understand behavior (Berne, 1958, 1964).Transactional Model of Communication . 2 Transactional Model of Communication . The single biggest problem in communication is the illusion that it has taken place. ~ George Bernard Shaw . Introduction . This report presents a model for understanding the core communication process, and elaborates on mechanisms to strengthen it. The major proponent of Transaction Analysis, Eric Berne, was born on May 10, 1910 in Montreal Canada as Eric Leonard Bernstein, he son of Dr David Bernestein a general practitioner. His only ..."Go for the CURE every session." Eric BerneTransactional Analysis can totally transform your relationships. How to Understand the Dynamics of Relationships Using Transactional Analysis - The Rediscovery Of Me A breakdown in communication is a common occurrence all of us can relate to.About transactional analysis worksheet pdf This is a student worksheet for an introduction to transaction analysis. It includes multiple-choice questions and problem-solving exercises related to assets, liabilities, and owner's equity.P C A P C A Transactional Analysis Freud, Penfield, & Berne Eric Berne Transactional Analysis social intercourse Transactional Stimulus Transactional Response Ego states - Parent, Adult, Child Four Life Positions Time Structuring The Goal is Autonomy Release or recovery of: Awareness Spontaneity Intimacy P C A P C A P C A P C A Transactional ...Introduction: Transactional Analysis Eric Berne (1910-1970) is an American-Canadian psychiatrist. He is the founder of the theory of Transactional Analysis. What Freud proposed in his theory by naming the three states as ‘Id, Ego, Super-ego’, in the theory of transactional analysis, Eric Berne, named them in simple terms as ‘Child, Adult ...In the 20th century, this was further simplified by Eric Berne, a Canadian-born psychiatrist, through his “Transaction Analysis Theory” which became the fundamental unit in psychotherapeutic science. Transactional Analysis (TA) Theory is a method of therapy that analyze human behavior based on determining the ego state of the patient.A transactional analysis worksheet PDF is a document that provides exercises and activities to help individuals learn and apply the concepts of TA. These worksheets may include prompts, questions, and reflective exercises to guide individuals in exploring their own ego states, communication patterns, and relationship dynamics.The ESQ-R is a 40-item experimenter-constructed instrument that measures the strength of the five functional ego states and consists of the 40 items retained from a factor analysis of 60 items ...Keep to these simple instructions to get Transactional Analysis Worksheet Pdf prepared for submitting: Get the document you need in our collection of templates. Open the form in our online editing tool. Read the instructions to learn which info you will need to give. Click on the fillable fields and include the necessary details. conflict correctly (Ali, N.M, 2010). Transactional Analysis is one of the methods to examine the efficiency of parent-child interaction. Transactional Analysis (TA) necessitates a planned and organized way to improve the quality of the parent-child interaction and then mother-son interaction. This theory is mostlyTransactional Analysis (TA). Transactional Analysis is a social psychology and a method to improve communication. The theory outlines how we have developed and treat ourselves, how we relate and communicate with others, and offers suggestions and interventions which will enable us to change and grow. Transactional Analysis is underpinned by the Often, these situations can be influenced by the childhood experiences that shape our life positions. 1. Life positions are facets of transactional analysis, a form of psychoanalysis that studies social interactions and how we can improve them. 2 Transactional analysis is grounded in our ego states, which are ways that we think, feel, and behave..